The New Mindfulness Home
We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle.
Enhanced by beautiful contemporary photography, The New Mindful Home explores how you can use interiors to aid living with intention, slow living, creating supportive room layouts, considering mindful effects of colour, and embracing plants and natural elements in our homes.
Author: Joanna Thornhill
Bind: | Paperback |
Pages: | 144 |
Dimensions | 164 x 230 mm |