Mastering mindfulness: bespoke book, crystal & candle pack
Our mastering mindfulness pack is a trio of tools to help create an environment that supports your goal to live more mindfully. Perfect for you or as a gift, this set includes:
- The New Mindful Home and how to make it yours: a beautifully presented guide by acclaimed interior stylist, Joanna Thornhill
- Clear quartz quartz crystal cluster
- Agate crystal slice
- ASH&STONE artisan soy candle.
The New Mindful Home
We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle.
Enhanced by beautiful contemporary photography, The New Mindful Home explores how you can use interiors to aid living with intention, slow living, creating supportive room layouts, considering mindful effects of colour, and embracing plants and natural elements in our homes.
| Bind: | Paperback |
| Pages: | 144 |
| Dimensions | 164 x 230 mm |
Clear quartz crystal
Word on the street is, if you only have one healing crystal, it's a clear quartz crystal.
Very good to use in meditation and chakra cleansing.
Divinatory meaning: 'New beginnings, fresh energies and the need to move fast to catch up with life' and of course the empowerment is 'each day is a new beginning'.
Crystal dimensions at highest points:
|
Weight |
274gm |
|
Height |
5cm |
| Width |
8cm |
| Depth |
5.5cm |
Agate crystal
Agate crystal geode half - all of the earthy tones for your interiors, plus agate is your calm yet strong crystal that is lovely for a main room in your home, or a working space.
Agate is said to be a gentle slow working growth crystal to aid in anchoring your life and building stable, grounded foundations and wisdom. Also used in releasing self-imposed limitations of yourself and building self-worth. Believed to purify and balance emotions and energies.
A very calming crystal and said to help with the flow of life force energy through you and clearing all of your chakras. Good for tapping into and trusting your intuition around decision making, especially if you find it hard to make important life choices.
Agate is believed to helpful in feeling safe and secure within your life, and that you will give yourself what you need to be successful.
Agate crystal: polished slice. Agate is considered beneficial for:
- rebalancing, enhancing mental function and improved concentration
- soothing anxiety, mindfulness and helping strengthen relationships
- instilling hope and security into a hopeless situation.
Crystal dimensions at largest points:
|
Weight |
180gm |
|
Height |
0.5cm |
|
Width |
11cm |
|
Depth |
11cm |
Christmas Lily scented candle
Made from super creamy 100% soybeans, this natural soy wax is combined with a delicious Christmas Lily oil that is very true to that natural fragrance of Christmas Lily blooms.
| Medium white candle jar | Thick wall glass |
| Height |
7.5cm |
| Width (top) | 7.5cm |
| Approx. volume | 150ml |