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Release & Reset Day Retreat

DATE: SUNDAY 9 MARCH 10am - 4pm

Location

KULA Muriwai Oaia Road, Muriwai, New Zealand

Cost:

$289.00 per person

Duration:

6h

About this experience

Breath out. Release. Reset. Imagine a full day where you get to stop, breathe out and focus on you.

And imagine that happening in a dedicated space at beautiful KULA Muriwai; Auckland's boutique coastal venue surrounded by native bush and with stunning views.

You'll be surround by crystals; have two Reiki masters on hand to guide you into a rested and grounded state; a Yin yoga practitioner who will lead a gentle chakra opening session; and have immersive sound experiences added in throughout the day. 

A boutique intimate event limited to 16 guests, this is an energy experience like no other. Our customers have been blown away by our one-hour energy events at ASH&STONE Auckland. Now it's your turn to enjoy this full day retreat, clear away the old and reset.

Your day retreat will include:

  • Opening sound bath
  • Gratitude meditation and self love session
  • Kundalini session 
  • Nourishing lunch
  • Optional: Sauna and ice bath session (towels provided) 
  • Inner child meditation, crystal and reiki session
  • Slow Yin yoga 
  • Closing sound bath.


AfterPay available.

What to expect

Opening sound bath
Ash and Agathe will use 432Hz pitch perfect crystal singing bowls, crystal pyramids, and other sound healing instruments. You'll experience the incredible surround sound and resonance of bowls being played in harmony. It's truly incredible!

Gratitude meditation & self love session
Journalling and self love exercise.

Kundalini session
This extraordinary journey involves awakening the dormant spiritual energy at the base of your spine, igniting your potential for heightened awareness and personal growth.

Guiding this process, Agathe will channel energies either through gentle touch or from afar, allowing you to attune to the currents of awakening. Throughout the session, close your eyes and unwind. 

*Note any pregnant participants will go for a nature walk with Ash during the Kundalini awakening as kundalini work is not suitable for pregnant woman. Please let one of your hosts know on arrival if you are pregnant.

Nourishing lunch
A selection fo vegetarian mains, yummy cheeses, fruit + other deliciousness! There will be tea and snacks available throughout the day.

Optional & free: sauna and ice bath session (towels provided) 
Let us know when you book if you'd like to use the sauna or ice bath. You'll time during the lunchbreak to enjoy this.

Inner child meditation, crystal and reiki session
Drift into a soul nourishing Reiki and intuitive healing session. Ash and Agathe are both Reiki Masters and are on hand to work on your entire chakra centre and focus on any chakras that may need a little extra love.

Slow yin yoga
Yin yoga is a slow-paced and therapeutic style of yoga. Through a specific series of postures, it creates the space for you to tune into your inner experience. Yin Yoga is focused on your mind, body and soul.

This practice will help you slow down, return fully to the present moment, and connect mindfully with yourself. No experience needed.

Closing sound bath

Goodie bag
Each guest will be gifted a beautiful goodie bag to take home.

What to bring/wear

  • Comfortable clothing, bring something warm for outside
  • If you have booked the sauna. ice bath, please bring swimwear. There are showers available for your use.
  • Please bring an eye mask if you have one.
  • Water bottle
  • Yoga mats and bolsters, pillows and blankets will be provided.

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Cancellations
Due to the intimate nature of this event, we are unable to offer refunds. You are welcome to gift your ticket to someone else if you cannot make it. Please email us with their name, email and mobile number for sign-in purposes and so we can touch base with them to check on dietary and any other personal requirements. 

Your Host

Host image

YOUR HOSTS

ASH
The owner of ASH&STONE, Ash is a Reiki master, trained crystal healing and sound bowl practitioner. Her one-on-one energy sessions and group events are loved by those to attend, with many customers experiencing empowering and transformational energy healing.

AGATHE
A Reiki master and Kundalini trained practitioner, Agathe creates a safe and fun space to experience something new.

SELINA
A yoga teacher, Selina runs yin and slow-flow weekly yoga sessions at KULA. She ensures that no matter what your experience is, that you can enjoy the session.