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Your grief will look and feel different to the person next to you ..

Your grief will look and feel different to the person next to you. This does not make your grief invalid.

This does not make your grief invalid.

Everyone’s trauma is different, everyone’s healing journey will look and be different.

Your grief is not invalid because someone else has gone through, or has it worse.

You are valid, your feelings are valid and you deserve to heal, grieve and process at your own pace in your own way.

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