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A love note from someone who has been there & hit rock bottom

For anyone out there living, struggling, hurting, healing through mental illness. YOU can get through this.

It may seem like it will be like this forever but it won’t, it will get better, day by day you will get a little stronger and one day you will look back on those days, months & years and be so proud of the mountain you climbed to be where you deserve to be.

You got this 🤍

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